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Marina Abramović

The Art of Being Present

Feeling overwhelmed? Train your mind with daily methods for calm, focus and purpose.

This course includes:

2 hours

28 lessons

24 exercises

Contains adult themes

What you'll learn

Practice Marina’s methods to free your mind and live with purpose – from calming daily exercises to deeper rituals for self-awareness.

  • Find calm in everyday life
  • 24 exercises to train your mind
  • Live with purpose and focus
  • Reignite curiosity and creativity
  • Release tension and reset
  • Build resilience from within

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Marina Abramović is one of the world’s most pioneering performance artists. For over half a century, she has explored the power of the mind through landmark works such as Rhythm 0 and The Artist Is Present, and her record-breaking exhibitions at MoMA and the Royal Academy have cemented her global influence. Today, she shares practices and philosophies drawn from traditions around the world – making her methods of focus, resilience and presence open to all.

Course preview

Lesson plan (28)

  1. 01

    Introduction to The Art of Being Present

    02:35

  2. 02

    What is an artist?

    08:12

  3. 03

    Wall

    06:36

  4. 04

    Water

    06:10

  5. 05

    Walk

    03:25

  6. 06

    Find your purpose

    03:30

  7. 07

    Heal

    02:33

  8. 08

    Nature

    03:50

  9. 09

    Lungs

    05:39

  10. 10

    Name

    03:59

  11. 11

    Energy hats

    06:18

  12. 12

    Door

    06:28

  13. 13

    Scream

    04:12

  14. 14

    Static

    02:03

  15. 15

    Crystals

    05:59

  16. 16

    Step

    05:56

  17. 17

    Tree

    03:03

  18. 18

    Rice

    04:28

  19. 19

    Splash

    02:31

  20. 20

    Clean

    03:39

  21. 21

    Eyes

    01:14

  22. 22

    Bathroom

    01:56

  23. 23

    Colours

    02:39

  24. 24

    Preparing for artwork

    02:04

  25. 25

    Mirror

    03:05

  26. 26

    Eat

    02:56

  27. 27

    Gaze

    06:21

  28. 28

    Conclusion

    03:16

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Pricing options

  • Watch on computer, TV, phone, or tablet
  • Change or cancel your membership any time
Pricing plans

One course

Best value

Membership

Price

$89

/ year

$120

/ year

Number of Maestro

1

(Marina Abramović only)

44+

(incl. Marina Abramović)

Across 7 categories

Access to new releases

Not included Included

Downloadable course guide

Included Included

Money back guarantee

14 days

30 days

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  • Flexible packages for teams of 10 to 1,000
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