Marina Abramović
The Art of Being Present
Feeling overwhelmed? Train your mind with daily methods for calm, focus and purpose.
This course includes:
Contains adult themes
What you'll learn
Practice Marina’s methods to free your mind and live with purpose – from calming daily exercises to deeper rituals for self-awareness.
- Find calm in everyday life
- 24 exercises to train your mind
- Live with purpose and focus
- Reignite curiosity and creativity
- Release tension and reset
- Build resilience from within
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Marina Abramović is one of the world’s most pioneering performance artists. For over half a century, she has explored the power of the mind through landmark works such as Rhythm 0 and The Artist Is Present, and her record-breaking exhibitions at MoMA and the Royal Academy have cemented her global influence. Today, she shares practices and philosophies drawn from traditions around the world – making her methods of focus, resilience and presence open to all.
-
Evy Poumpouras
The Art of Influence
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Owen O'Kane
A Life Less Anxious
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Mo Gawdat
Happiness
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Oliver Burkeman
Time Management
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Richard Greene
Public Speaking and Communication
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Doreen Lawrence
Finding the Inner Strength
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James Nestor
The Power of Your Breath
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Stephanie Romiszewski
Sleep Better
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Dr Rangan Chatterjee
A Blueprint for Healthy Living
Course preview
Lesson plan (28)
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01
Introduction to The Art of Being Present
02:35
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02
What is an artist?
08:12
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03
Wall
06:36
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04
Water
06:10
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05
Walk
03:25
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06
Find your purpose
03:30
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07
Heal
02:33
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08
Nature
03:50
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09
Lungs
05:39
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10
Name
03:59
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11
Energy hats
06:18
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12
Door
06:28
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13
Scream
04:12
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14
Static
02:03
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15
Crystals
05:59
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16
Step
05:56
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17
Tree
03:03
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18
Rice
04:28
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19
Splash
02:31
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20
Clean
03:39
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21
Eyes
01:14
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22
Bathroom
01:56
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23
Colours
02:39
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24
Preparing for artwork
02:04
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25
Mirror
03:05
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26
Eat
02:56
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27
Gaze
06:21
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28
Conclusion
03:16
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Pricing options
- Watch on computer, TV, phone, or tablet
- Change or cancel your membership any time
One course |
Best value Membership |
|
|---|---|---|
|
Price |
$89 / year |
$120 / year |
|
Number of Maestro |
1 (Marina Abramović only) |
44+ (incl. Marina Abramović) Across 7 categories |
|
Access to new releases |
Not included | Included |
|
Downloadable course guide |
Included | Included |
|
Money back guarantee |
14 days |
30 days |
| Buy | Join Today |
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- Pricing from just £24 per person per year
- Over 1,000 hours of content covering wellbeing, leadership, creativity, personal growth and more
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Get a free taster lesson
Curious? Sign up for an introductory lesson from Marina on why she developed these exercises and how they can help you feel calmer every day.