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Finding the Inner Strength

Doreen Lawrence

Finding the Inner Strength

Find solace and serenity through the experience and insights of Baroness Doreen Lawrence, OBE.

This course includes:

3 hours

23 lessons

8 exercises

What you'll learn

Join Doreen as she shares an intimate account of her experiences after the death of her son, and how she found the strength to become a force for positive change.

  • Challenge your preconceptions
  • Identify and live by your core values
  • Learn effective coping strategies
  • Work through feelings of guilt and shame
  • Learn to be more resilient
  • Channel your anger into positivity

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Baroness Doreen Lawrence, OBE, is an inspiration to millions. Faced with the most tragic of circumstances when her son was killed in 1993, she somehow managed to find the strength to channel her pain and anger into something positive. Championing not just Stephen and herself, she went on to influence a monumental change in UK law, as well as setting up the Stephen Lawrence Day Foundation to help marginalised young people achieve their dreams.

Lesson plan (23)

  1. 01

    Finding the Inner Strength Introduction

    03:48

  2. 02

    Expectations

    15:35

  3. 03

    Building a home

    07:18

  4. 04

    Life will never be the same again

    14:56

  5. 05

    Guilt

    04:48

  6. 06

    A need to help

    05:02

  7. 07

    Channelling anger

    07:22

  8. 08

    Driven to distraction

    06:54

  9. 09

    Therapy

    10:11

  10. 10

    Value system

    04:56

  11. 11

    Coping strategies

    18:33

  12. 12

    Imposter syndrome

    08:55

  13. 13

    A meaningful life

    06:10

  14. 14

    Becoming a Baroness

    08:54

  15. 15

    Importance of education

    03:21

  16. 16

    Inspirations

    03:04

  17. 17

    Stephen Lawrence Trust

    07:11

  18. 18

    Stephen Lawrence Day

    06:43

  19. 19

    Campaigning

    13:57

  20. 20

    Olympics 2012

    09:22

  21. 21

    Rest in peace

    05:17

  22. 22

    Keeping perspective

    03:47

  23. 23

    Summary

    04:26

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Pricing options

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Pricing plans

One course

Best value

Every course

Price

$89

/ year

$120

/ year

Number of Maestro

1

(Doreen Lawrence only)

35+

(incl. Doreen Lawrence)

Across 7 categories

Access to new releases

Not included Included

Downloadable course guide

Included Included

Money back guarantee

14 days

30 days

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